Prime Video LTA Youth GIRLS INTRO Course
Prime Video LTA Youth GIRLS INTRO is designed for girls who are new to tennis. The sessions aim to make tennis fun and relaxed so girls can develop their skills in a supportive environment.
What can you expect ?
An enthusiastic coach who has attended an LTA Youth training course specific to this programme.
A tennis racket, a set of balls, branded t-shirt and wristbands delivered right to your door.
An opportunity for parents to get involved.
A follow-on offer to encourage you to keep playing at the venue after the course is complete
Kit bundle included
Note : Prime Video LTA GIRLS Programme - For budding tennis junior girls, keen to improve their tennis game with fun tennis-based games, activities and competitions. When you join this programme you will receive 6 coaching sessions, PLUS a tennis racket and ball set, a t-shirt, and wristbands, which will be sent to your home address.
Course Dates & Times:
GIRLS INTRO COURSE (Age 4-7 years): P1 - P3
Tuesday 16th April 4pm - 4.45pm
Tuesday 23rd April 4pm- 4.45pm
Tuesday 30th April 4pm- 4.45pm
Tuesday 7th May 4pm- 4.45pm
Tuesday 14th May 4pm- 4.45pm
Tuesday 28th May 4pm- 4.45pm
GIRLS INTRO COURSE (Age 7-12 years):P4-P7
Thursday 18th April 4pm- 4.45pm
Thursday 25th April 4pm- 4.45pm
Thursday 2nd May 4pm- 4.45pm
Thursday 9th May 4pm- 4.45pm
Thursday 23rd May 4pm- 4.45pm
Thursday 29th May 4pm- 4.45pm
GIRLS INTRO Course
Age 4-7 years
4.00 - 4.45pm
GIRLS INTRO Course
Age 7-12 years
4.00 - 5.00pm
Performance Junior Coaching Age 12 - 16
Lanark Tennis Club is thrilled to announce our new coaching programme tailored for juniors aged 12-16 who are passionate about competition and eager to take their game to the next level. This specialised training is designed for young athletes looking to refine their skills, master advanced techniques, and thrive in a competitive environment. Led by our experienced coaching team, this programme offers a unique opportunity for dedicated players to excel on the court and achieve their tennis aspirations.
TENNIS FUN GETTING FIT!
Lanark Tennis Club is excited to introduce our new Cardio Tennis sessions for individuals aged 16 and over. This dynamic programme combines tennis drills with cardiovascular exercise, offering a fun and energetic way to improve your fitness and tennis skills simultaneously.
Benefits of Cardio Tennis include:
Enhanced Cardiovascular Health: Improve your heart health and stamina.
Full-body Workout: Engage multiple muscle groups for overall fitness.
Burn Calories: A fun way to help in weight loss or maintenance.
Improve Tennis Skills: Hone your techniques while staying active.
Social Engagement: Enjoy the camaraderie of group exercise in an outdoor setting.
Sundays. Time: 14:00 - 15:00
Level: All Levels
Members: £6.00 per session Non-members: £8.00 per session
Lead coach: SCOTT PRENTICE
RED BALL JUNIOR TENNIS COACHING - For budding tennis juniors, keen to get to know the game with fun tennis-based games and activities.
Sundays. Time: 15:00 - 16:00
Level: Beginner
Members: £3.00 per session Non-members: £5.00 per session
Lead coaches: Scott Prentice and Stewart Simpson
ORANGE BALL JUNIOR TENNIS COACHING - For budding tennis juniors, keen to get to know the game with fun tennis-based games and activities.
Sundays. Time: 16:00 - 17:00
Level: Beginner
Members: £3.00 per session Non-members: £5.00 per session
Lead coaches: Scott Prentice and Stewart Simpson
GREEN/YELLOW BALL JUNIOR TENNIS COACHING - For more experienced tennis juniors, keen to develop and improve their technique with advanced tennis drills, learning-based games, activities and competitions. Participants will have good tennis knowledge and be able to maintain solid rallies.
Sundays. Time: 17:00 - 18:00
Level: Beginner
Members: £3.00 per session Non-members: £5.00 per session
Lead coaches: Scott Prentice and Stewart Simpson
Beginners
An introduction to tennis drills and instruction to improve tennis skills. A racket will be provided if required, open to members and non-members.
Thursday Evenings. Time: 18:30 - 20:00
Level: Beginner
Members: £6.00 per session Non-members: £8.00 per session
Lead coach: Stewart Simpson
Adult Mixed Improvers
An introduction to tennis drills and instruction to improve tennis skills. A racket will be provided if required, open to members and non-members.
Thursday Evenings. Time: 20:00 - 21:30
Level: Improver, Intermediate
Members: £6.00 per session Non-members: £8.00 per session
Lead coach: Stewart Simpson
